We are constantly exposed to heavy metals from various sources such as air, food, and water. Over time, these metals can accumulate in our bodies, potentially leading to a variety of health issues. Heavy metals are known contributors to diseases, chronic headaches, pain, and what society often refers to as “brain fog” and low energy. When these metals enter the bloodstream, they can wreak havoc on the body’s cells and systems.
One of the main sources of heavy metal exposure comes from drinking water. You can check your water supply to learn about the contaminants it contains. Simply visit this website, enter your zip code, and review the results. The website will show you how many contaminants are in your city’s water and explain their potential effects on your health.
For example, my local water supply contains arsenic. Long-term exposure to low levels of inorganic arsenic in drinking water is known to cause human health problems such as cancer, skin thickening and discoloration, blood vessel issues, high blood pressure, heart disease, nerve damage, and more.
Another contaminant in my water is radium. According to the website, radium emits energy in the form of alpha particles and gamma rays, and it decays to form radon. Radium in drinking water is a concern because the radiation may cause cancer, kidney damage, and birth defects.
In my area, radium and arsenic were the only contaminants that exceeded the EWG health standards, but there were a total of thirteen other contaminants found!
When undergoing a heavy metal detox, it’s important to understand that the process may involve a detox period. During this phase, you might feel like the detox isn’t working, but it’s actually the body’s natural response to bring the toxins to the surface so they can be expelled. This phase is essential for ridding the body of heavy metals.
Thankfully, there are several herbs and natural remedies that can support your body during this detoxification process:
While detoxing from heavy metals is a powerful process, it’s important to approach it with knowledge and caution. I am not a doctor, so please consult with your physician before beginning any detox program. Always make sure to do your own research to ensure you are taking the best approach for your body.