Winter produce is nourishing, budget-friendly, and packed with immune-boosting nutrients. Here’s what to buy and easy ways to use everything.
Use for roasted carrot fries, smoothies, or soups.
Roast, mash, or use in breakfast hash.
Roast, puree, or use for stuffed squash bowls.
Best roasted until crispy.
Add to smoothies, soups, or sautés.
Great for cauliflower rice, soups, or roasting.
Perfect for stir-fries, coleslaw, and soups.
Roast, blend into smoothies, or make beet hummus.
Use in applesauce, baked apples, or snack plates.
Delicious baked, sliced, or added to salads.
Use for salads, smoothies, or hydration drinks.
Add to yogurt bowls, salads, or snacks.
Use in sauces, smoothies, or baked goods.
Seasonal eating keeps meals nutritious, delicious, and affordable during winter. If you want weekly seasonal plans and recipes created for you, join Thrive Family Kitchen.